EVENT - MEETING YOUR NEEDS - WEEKLY GET TOGETHERS
The small thing that turns out to be a big thing.
Most of us are quietly running low on something. Connection. A bit of say over our own day. Something we feel genuinely good at. A pocket of time that's actually ours.
These are basic human needs. When they're met, we cope with a surprising amount. When one or two go unmet for long enough, everything gets heavier - and often we assume the problem is us rather than the gap.
Meeting Your Needs is a relaxed, one-hour Thursday get-together at Counselling Confidence in Capalaba. Each week we take one basic human need and look at practical, realistic ways of getting more of it into everyday life.
Come once, come for a topic that grabs you, or make it part of your week.
What happens in the hour
- A short, plain-English look at one basic human need each week
- Conversation about where it tends to go missing in real life
- Practical, low-effort ways to top it up — things you can start using that week
- Plenty of conversation and laughs. This is genuinely good fun, not an endurance event.
Come once - or come every week
Each get-together stands on its own, so there's no catching up to do and no wrong week to start.
Some people will drop in when a particular topic grabs them. Others will make it a standing part of their week. Both work.
The topics cycle around again because our basic needs aren't something we deal with once and tick off. Revisiting them gives us a chance to look at them from different angles as life changes.
A note on what this is - and isn't
This is a friendly, supportive group discussion, not counselling or therapy.
If something comes up that deserves more time or privacy, one-to-one sessions and longer workshops are available. Just have a chat with me on the day.
Bookings, changes & cancellations
Numbers are capped at nine so everyone gets some airtime and the room stays comfortable. Bookings are essential.
If a topic fills quickly, we can sometimes add another session on the same evening.
If you can't make your booked session and would like to move to another available week, please contact us at least 48 hours beforehand so your place can be offered to somebody else.
Bookings are otherwise non-refundable.
Want to ask something first?
Not sure which session is right for you? Book a free 10-minute Easy Enquiry phone callback.
Upcoming Thursday Topics
The details
2B / 125 Old Cleveland Road, Capalaba
Booking information
Please book early each week. Numbers are deliberately kept small to encourage open talk and the room stays comfortable, with chairs arranged in a circle.
If a week fills up, get in touch. When demand is high I can often open an extra time slot.